Many people use self-hypnosis
to enhance their lives to reduce stress, sleep
better, manage health issues and change
negative habits. This course will teach
you the art of self-hypnosis. This is not a
course for you to use to start using
hypnosis on the general public but rather this
course is solely for your personal use.
Course Syllabus:
Materials you will need for class:
Text book: (To be announce)
A recorder that has a good sound quality.
We will discuss this the first night of class. You
won't need one until week 5.
Week 1
General Discussion about myths and wives tales
about hypnosis.
You
learn how the mind retrieves and stores
information.
You
will learn the hierarchy of mind processes
between the conscious and subconscious mind
and why hypnosis is so effective.
You
will be learning how hypnosis works and why
the subconscious is your key to enduring
change.
You
will learn the history of hypnosis and how it
has evolved over time.
You
will learn the difference between
hetero-hypnosis and self hypnosis
You
will experience a hypnosis session on
relaxation so you can experience the trance
state.
Week 2.
We
will talk about the trance state and do
imagery testing.
You
will learn about the different ways people
sense hypnosis through their five senses and
learn how your mind processes connect to your
imagination so you can make more personalized
scripts.
We
will discuss how to make effective scripts
that you can record for yourself.
We
will learn the art of Induction to produce a
relaxed state with a demonstration.
Experiential practice doing induction with a partner.
(Home work in the Scripts Chapter ___ choose a
script that you want to record.)
Week 3
You will learn the trance voice and learn:
Pacing
Semantics
Deepening techniques
Protective suggestions
We
will go over selected scripts and talk about
how you can personalize them
for your own use.
Demonstration of the trance voice, Induction
pacing, and deepening techniques with
protective suggestions.
Experiential practice with a partner.
Week four
Learn the difference between positive
and negative suggestion along with
direct and
indirect suggestion.
Learn how to write a script.
Learn how to record your session.
Learn how to incorporate music in your
recording.
Begin writing down the points you want to make
to your subconscious mind for change.
Experiential class participation with another
trance session.
(homework: complete your
this week script to bring into
class)
Week five
Practice your scripts using your trance voice,
pacing, semantics, etc with a partner.
Record small sections of your session for
practice and review.
Experiential practice with class
participation.
(Make your first recorded hypnosis session and
bring it to class not week.)
Week Six:
Class show and tell. Share your experiences,
and your insights. Share Parts of your recorded
session with class.
We
will have a class discussion on how to set
future goals for using self-hypnosis.
Class Schedule: April 7th, 2008
6:00-8:00 PM
April 14th, 2008 6:00-8:00 PM
April 21st, 2008 6:00-8:00 PM
April 28th 2008 6:00-8:00 PM
May 5th 2008 6:00-8:00 PM
Wear comfortable clothes and bring a pillow
and a blanket if you like.
Location: Life Path at 1626 East Wilkinson
Blvd., Gastonia, NC
Directions
For
information: Call Jennifer Van Wie
704-214-3625
or
send her an email
Maximum Students 20
( Classes fill up fast, so respond as soon as
you can)
Minimum
Students 6
Class Cost $149.00
Registration fee $50.00 to hold your spot in
the Self-hypnosis Class. Balance of $99.00 due on the first
evening of class.
Pay
online with Pay Pal using different options
below.
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Deposit
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Balance
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Pay
in Full |
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Registration cut off date
is March 28, 2008
If the minimum is not met for the class your
funds will be refunded within 30 days after
the registration cut off date.
Cancellation of registration must be made in
writing 10 days prior to the cut off date to
receive your deposit, or payment in full back.
Please fill outs these forms and bring them
with you on the first class.
General Intake
Polices
